Education and Certifications

After graduating from Cal State with a BA in Telecommunication and Film, I pursued a Master of Art in Clinical Mental Health at George Fox University. While working on my degree, I became a registered yoga teacher and I have taught for over 10 years. I often like to incorporate meditation and mindfulness activities into my work as a therapist. Since finishing my MA I have completed a certification in EMDR and DBT. 

Services Offered

I’m passionate about serving individuals who wish seek support, a place to be vulnerable and the opportunity to grow. I work primarily with professional adults who struggle with low self worth, body image issues and unresolved trauma. My experiences and education in film and television production has also given me valuable insight into the struggles and challenges of those working in the entertainment industry.

Theoretical Orientation

Just as many pieces make up the whole of a person's life, there are many components make up a successful experience with counseling. The therapeutic journey begins from a place of trust and support. My techniques come from a combination of Solutions Focused, Behavioral Therapy, Family Systems and EMDR. In addition, I offer all of my clients the opportunity to do Yoga as part of their therapeutic journey. Our therapeutic relationship is individual tailored for what works for you, my client.

If you are interested in taking the next steps, schedule a consultation today. I would be honored to help you.